Culinary Knowledge

Some kind of food you shouldnot eat when hungry

What do you do when hunger is "hit"? You will "sauce" all possible? However, you also need to know, food is not always good for the body at particularly "sensitive”...

Persimmons and tomatoes

Components persimmons and tomatoes contain more saturated resin and the acid form. When eating, the two substances will react with acid and digestive enzymes available in the stomach to form chemical precipitates, causing a sense of fullness, indigestion. For a long time can lead to gastritis and other gastrointestinal diseases.

Cold drinks

Temperature of the body and organs in the body are at a reasonable level. When the stomach "empty", the cold drinks can cause stomach shrinks. The solvent digest food in the stomach will be "paralyzed", no longer able to work.

Bananas

Bananas contain vitamin C, trace elements, especially magnesium. Vitamin C is also a form of mild acid, if taken into the body on an empty stomach will cause more damage to the stomach and cause gnawing feeling uncomfortable. Also, magnesium supplements on an empty stomach will break the balance of magnesium and iron, inhibits the production of the body's eyes.

Orange, mandarin

2 This fruit is rich in vitamin C, organic acids. If eating when hungry increases the amount of acid in the stomach and react with gastric discomfort and vomiting.

Milk

Dairy products and soybeans are rich in protein. However, if eaten on an empty stomach, the protein will be converted into energy consumption. Meanwhile, not only reduce hunger, but also a waste of nutrients in food.

Sugar

The food that contains sugar is not good for the body on an empty stomach because they will break the balance of vitamins and minerals in the body. Especially when hungry, the body does not have enough energy to metabolize sugar. For a long time can lead to high blood sugar.

Yogurt

Like oranges, tangerines, yogurt rich in vitamin C, helps stimulate digestion. Eat yogurt when hungry will cause damage to the stomach.

Potato

Potatoes contain no acid unit and adhesive resins. Eat when hungry will cause feeling anxious, very annoying