The greatness of herbal ingredients has been known since hundreds of years ago. Similarly, the efficacy of garlic as a traditional medicine has long been known. Garlic with the Latin name (Allium sativum) was according to experts have many active components in the tubers of which:
Selenium is a kind of nature micromineral avoid blood clot causing blockage of blood vessels of heart and brain.
Antitoxin or anti-venom or blood cleanser that antitoxin can strengthen the body resistance against asthma.
Scordin a kind of substance that can accelerate body growth, weight gain, increased energy.
Garlic also contains vitamins A, B, C, contains calcium and potassium that are soothing.
Regarding the efficacy of garlic alone whether a few thousand years ago garlic have long known the benefits for the various kinds of treatment such as:
Treatment of respiratory infection in the road
Treating sick stomach (gastritis), intestinal wounds
Infection as well as for the itching of the skin
Consumption of good garlic helps against the risk of cancer attacks: stomach cancer, Cancer primary lumbar spine, lung cancer. Eating usually 5g – 20g everyday compine with limit of eating lipid and stop smoking, drinking and eating oily food,ect. Savor other garlic can help relieve stress, depression and excessive anxiety.
Insulin in the blood will be increased in diabetics
For pregnant women consume garlic to help raise the baby weight that is too small
Even to beauty problems such as reducing the signs of aging
The content of sulfur in garlic is believed to nourish hair by way of regenerating hair follicles and stimulate hair growth
Some notices when use galic
Do not eating whole garlic
Do not eating garlice when you’re hungry
Do not eat too much garlic. Just 15g per day
Do not cover with garlic on skin more than 10 minute
Café & tea is used to get rid of garlic smell.
