The stew is still considered one of the most suitable foods for the end of the year banquet or dinner, cold season.
Similar to soups, casseroles has eased even though they are made from lots of great material. One of the advantages of the stew is quite easy to cook.
This dish is usually cooked for hours. Typically, casseroles are including meat, potatoes, vegetables and gravy. During the cooking process, the material releases water, which is increased the amount of water in the dish.
The information below will give you more tips when preparing casseroles as well as the benefits that this food gives health.
Stew uses a lot of vegetables, so this dish brings many benefits to the body. Water and fluid from the meat and vegetables in the stew helps the body no longer that low in calories. So you can comfortably enjoy this dish without worries loading too many calories.
There are many ways to prepare the stew. Often used in meat is beef stew. Chicken and pork are as well as the right choice. Use more spices and herbs will give the stew more flavor. However, it should be noted that in this dish should always have the presence of potato. Not only potato stew with more energy, but also a replacement part for any type of pasta, noodles. In addition, can also be used to add canned soup to help with water and stew taste more delicious.
Some tips when cooking casseroles
- When cooking the stew, you should update the materials of equal size. All the ingredients of the stew ingredients are in the pot at the same time, with a similar rate and will be cooked in the same period. Therefore, if the states are not equal, then the material will not be cooked evenly. This will certainly affect the quality of the dish.
- The basement food will last for a few hours, so, quick material for nine peas ..., only for them to end, it's almost finished cooking to prevent them from ripening too technical and crushed.
- Some people have a habit of adding flour to the stew to make the thickness, especially for water. Typically, live powder will be dissolved with water and add to stew at dish cooked almost complete. However, try to change by embedding the material of stew in flour before cooking. This helps the water in the stew still features without affecting the taste of the stew as usual.
- Do not choose a clay pot to cook casseroles. Feed should only be a maximum of three-fourths volume of the pot is ideal.